In addition to fruits, vegetables and herbs, nuts, seeds, whole grain products and mushrooms are also particularly rich in micronutrients. Animal products such as meat, fish, eggs, cheese and yogurt also provide important micronutrients.
There is barely any metabolic step in our body that does not involve micronutrients. A healthy diet is the foundation of our health. It provides us with all the micronutrients for a healthy and high-energy life:
|Immune system||Iron, copper, selenium, vitamin C, vitamin D and zinc support the normal function of the immune system.|
|Energy, less fatigue||Iron, folic acid, magnesium, niacin, vitamin C, and vitamins B2, B12 and B6 help to reduce tiredness and fatigue.|
|Performance||Niacin, vitamin B2, vitamin B1, vitamin B12, pantothenic acid and vitamin B6 contribute to normal energy metabolism.|
|Concentration||Pantothenic acid ensures normal mental performance. Iron, iodine and zinc are important for cognitive function.|
|Prevention & cell protection||Vitamin B2, selenium, vitamin C, vitamin E and zinc help to protect the cells from oxidative stress. Folic acid, vitamin B6 and vitamin B12 contribute to normal homocysteine metabolism.|
|Vitality||Niacin, vitamin B2, vitamin B1, vitamin B12, pantothenic acid and vitamin B6 contribute to normal energy metabolism.|
|Metabolism||Biotin, chromium and zinc contribute to the normal metabolism of macronutrients. Zinc contributes to normal fatty acid metabolism and normal carbohydrate metabolism.|
|Thyroid||Selenium contributes to normal thyroid function, and iodine contributes to normal production of thyroid hormones and to normal thyroid function.|
|Hormones||Vitamin B6 helps regulate hormones. Zinc helps maintain normal testosterone levels.|
|Cardiovascular system||Vitamin B1 contributes to normal heart function. Folic acid, vitamin B6 and vitamin B12 contribute to normal homocysteine metabolism. Vitamin K supports normal blood clotting. Vitamin C contributes to normal collagen formation for normal blood vessel function.|
|Inner peace and serenity||Biotin, folic acid, niacin and vitamin B12 contribute to normal psychological function.|
|Skin, hair & nails||Biotin, niacin and zinc contribute to the maintenance of normal skin. Selenium and zinc help maintain normal hair and nails.|
|Acid-base balance||Zinc contributes to a normal acid-base balance.|
|Bones & joints||Vitamin D, vitamin K and manganese help maintain normal bones. Vitamin C supports normal collagen formation for normal cartilage function.|
|Blood sugar||Chromium helps maintain normal blood sugar levels.|
|Fertility and wanting children||Folic acid plays a role in cell division and contributes to the growth of maternal tissue during pregnancy.|
Even if we know how important a healthy diet is, it is not always easy for us to take care of ourselves optimally in our everyday lives. A look at our habits shows that we often eat too few whole grain products and ingest hidden fats, industrially produced ready meals, and far fewer fruits and vegetables than the minimum recommendation of five servings a day.
70% of the energy we consume is empty carbohydrates, which provide few micronutrients
Only 15% of women and 7% of men achieve the minimum recommendation of five servings of fruit and vegetables a day (Study on Adult Health in Germany (DEGS1))
85% are dissatisfied with their diet (IfD Allensbach survey)
"There is barely any metabolic step in our body that does not involve micronutrients. Broad optimisation of one's daily diet makes sense, as recommended by Harvard University.1 LaVita stands out, in particular, for its many natural raw ingredients, its scientific dosage and its practical application."
1Source Skerrett PJ, Willett WC, Essentials of healthy eating: a guide. J Midwifery Health, 2010; 55(6): 492-501
Micronutrients in the natural environment
LaVita contains over 70 natural foods such as organic vegetables, ripe fruit from meadow orchards, herbs and vegetable oils. In this natural environment, LaVita provides a daily supply all important vitamins and trace elements
Micronutrients work best hand in hand. They complement each other. In LaVita, they are also combined with phytochemicals and enzymes – just like in nature
Ideally, one should always increase one's overall level of micronutrients to avoid imbalances. LaVita ensures broad-based optimisation of our micronutrient supply every day
LaVita contains all the important vitamins and trace elements in scientifically based doses, which the EFSA (European Food Safety Authority) has confirmed are important for the immune system
Ripe ingredients, the highest quality
Complete ripening of the ingredients in LaVita is important, since a large portion of the micronutrients and phytochemicals are only formed during the final phase of the ripening process. LaVita is produced gently, without any preservatives or other additives, and is free of pesticides and heavy metals
Practical and convenient to use
Not only crucial for children and the elderly: a liquid and delicious product like LaVita can be easily integrated into everyday life
All substances measured in the blood, from vitamin A to zinc, increased significantly in the blood with daily use – for the most part, highly significantly. The scientists also confirmed that the numerous ingredients do also actually make it to where they are needed: in our cells – where life unfolds.
1Neuroendocrinology Lett. 2015 Sep 12;36(4): 337-347, headed by Prof. Mosgöller, University of Vienna
We experience every day the importance that LaVita has for our customers. This is also shown by the more than 30,000 testimonials that have reached us over the past 20 years. As different as the stories are, they all have one thing in common: these customers have integrated LaVita firmly into their everyday lives.
I notice how convinced I am when I talk to loads of people about the LaVita product. Funnily enough, when I report on my good experiences I am sometimes interrupted with the remark: "I drink it every morning, and have been doing so for years".
Christian Nienhaus, artist
LaVita is a vital product that has become an integral part of my diet
Holger Stromberg, star chef and author
Some people need a strong coffee in the morning, I've been turning to LaVita1 for 7 years. Others resort to expensive cosmetics. For me, LaVita is the best cosmetic from the inside for skin, hair and nails2.
My immune system3 thanks me for the extra daily dose of vitamins and trace elements. I am absolutely convinced of this product, and can recommend it with a clear conscience.
1Iron, folic acid, magnesium, niacin, vitamin C, vitamin B2, B12 and B6 help to reduce fatigue and tiredness.
2Biotin, niacin and zinc help to maintain normal skin. Selenium and zinc help to maintain normal hair and nails.
3LaVita contains iron, copper, selenium, vitamin C, vitamin D and zinc, which support the normal functioning of the immune system.
|Characteristic||Fulfilled by LaVita|
|Natural product that provides broad-based support|
|All important vitamins and trace elements, as well as phytochemicals and enzymes, combined in one product|
|Micronutrients in balance|
|Scientifically proven bioavailability|
|Liquid form for particularly good usability|
|Fully ripened ingredients|
|Free of preservatives and other additives|
|No added sugar or sweeteners|
|No pesticides or heavy metals|
|Practical and tasty for easy integration into everyday life|
|Also suitable for children|
*Neuroendocrinology Lett. 2015 Sep 12;36(4): 337-347, headed by Prof. Mosgöller, University of Vienna
Make LaVita an integral part of your everyday life. This way you can easily and conveniently optimise your micronutrient supply. One tablespoon (10 ml) of LaVita stirred into 50-100 ml of water makes one portion.
50-100 ml Pour water into a glass
1 tablespoon of LaVita Add concentrate
Before drinking stir well
For the first 75 days, we recommend two servings a day (10 ml LaVita for each serving, diluted with 50–100 ml water). After roughly this amount of time, the majority of the cells in our body will have renewed themselves once, on average.
For optimal support and in times of particular strain, such as when suffering from stress or illnesses, during pregnancy, when taking medication, or when diet is not optimal, we recommend two servings a day.
Just one portion a day is enough to provide basic support for a healthy person.
For more than 20 years, we at LaVita have been concentrating exclusively on producing a natural product with the best composition and the best quality that holistically optimises our daily diet. In doing so, we do all we can to gain your trust and satisfaction.
Gerd Truntschka, Founder & Managing Director of LaVita
Make LaVita an integral part of your everyday life and optimise your supply of micronutrients and vital substances (vitamins and trace elements) holistically and conveniently. This is particularly easy with our delivery service – you also benefit here from a saving.
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